ADULTADHD CENTRE
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  • Home
  • About ADHD/ADD
  • Managing
  • Coaching
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  • Urgent Assessments
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Email: ADHD@parhar.com

​Adult ADHD Centre
Unit 202
Burnaby Square
7885 6th Street
Burnaby BC
V3N 3N4

Fax: 604.525.8124
​
www.parhar.com

Schedules and Routines​

People with ADHD do best when they
stick to a schedule for:

  • •Eating/meals
  • •Exercise
  • •Sleeping
  • •Appointments
  • •Meditation
  • •Breathing exercises
  • •Social events
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  • Home
  • About ADHD/ADD
  • Managing
  • Coaching
  • Counseling
  • Referrals
  • Urgent Assessments
  • Financial Support
  • Patient Reviews
  • Media
  • Blog
  • Podcast
  • About Us
  • Video
  • Contact