Schedules/Routines - ADULTADHD CENTRE

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Home
About ADHD/ADD
Managing ADHD
ADHD Coaching
ADHD Counseling
Referrals
Urgent Assessments
Financial Support
About Us
Testimonials
Media
Updates
Contact

Adult ADHD Centre

Unit 202
7885 6th Street
Burnaby BC
V3N 3N4

F: 604.525.8124
P: 604.526.0088

Email: ADHD@parhar.com

www.parhar.com

Schedules and Routines

People with ADHD do best when they
stick to a schedule for:

•Eating/meals
•Exercise
•Sleeping
•Appointments
•Meditation
•Breathing exercises
•Social events

Back to Managing ADHD

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Home
About ADHD/ADD
Managing ADHD
ADHD Coaching
ADHD Counseling
Referrals
Urgent Assessments
Financial Support
About Us
Testimonials
Media
Updates
Contact