ADULTADHD CENTRE
  • Home
  • About ADHD/ADD
  • Managing
  • Coaching
  • Counseling
  • Referrals
  • Urgent Assessments
  • Financial Support
  • Patient Reviews
  • Media
  • Blog
  • Podcast
  • About Us
  • Video
  • Contact
  • Home
  • About ADHD/ADD
  • Managing
  • Coaching
  • Counseling
  • Referrals
  • Urgent Assessments
  • Financial Support
  • Patient Reviews
  • Media
  • Blog
  • Podcast
  • About Us
  • Video
  • Contact
Email: ADHD@parhar.com

​Adult ADHD Centre
Unit 202
Burnaby Square
7885 6th Street
Burnaby BC
V3N 3N4

Fax: 604.525.8124
​
www.parhar.com

ADHD Coaching Women's Health

SKU:
CA$750.00
CA$750.00
Unavailable
per item

Intro Package of 3 Coaching Sessions


  • Introductory package of 3 ADHD Coaching Sessions with a Focus on Women's Health with a certified coach using telemedicine/video technology
  • Understanding and managing how ADHD affects women throughout the different stages of their life
  • Planning/Task Initiation - how to craft individual solutions for work, home, relationship and parenting success
  • Self Monitoring - building benchmarks and accountability to maintain success
  • Organization - constructing individual strategies to keep track of appointments and things (make it visual, files vs piles, labelling, apps boxes and stuff...)
  • Impulse Control - thinking before acting vs acting before thinking
  • Mindfulness / Building Resilience / Self Care - building mindfulness practice as a centring activity when presented with stressful and anxiety ridden situations.
  • Building daily routines to include physical, psychological, cognitive and spiritual balance
  • Facebook
  • Twitter
  • Pinterest
  • Google+
Buy Now
Copyright © 2020 Adult Attention Deficit Disorder Centre - All Rights Reserved.
  • Home
  • About ADHD/ADD
  • Managing
  • Coaching
  • Counseling
  • Referrals
  • Urgent Assessments
  • Financial Support
  • Patient Reviews
  • Media
  • Blog
  • Podcast
  • About Us
  • Video
  • Contact